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Before this program, I was confused, listening to all the latest diet fads, not knowing what foods were safe for me. I was struggling with constipation, over restricting diets, stressed out all the time about what to eat. I chose Abby because of her education and background in nutrition, instead of another popular influencer on social media. She was always there when I had questions and encouraged me even when it didn’t seem like I was making much progress. I have a healthy relationship with food now. I have a better understanding of how to balance meals to stay healthy and heal my gut. I have conquered feeling constipated all the time without the need for over restricting diets. I can travel, go out to eat whenever and wherever I want without starving myself in fear of breaking a diet. I can sustain this lifestyle and heal my body. 

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