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optimal support package If you are ready to take charge of your health and want individualized care with frequent follow-up, this is the most individualized option with the most education and support. It is also the option that provides the quickest results in my patients. I provide a 3 month program with meetings 2x/month. You have access to me every day for questions! This is highly suggested if you have systemic symptoms outside of digestive issues (low energy, skin issues, etc.)
gut transformation package If you are ready to make changes but want to start a little slower, or if you already have a great nutrition foundation, this is a 3 month program with monthly meetings. You still get individualized education, protocols, and access to me between appointments, but there is less 1:1 time! This is best for those that have symptoms localized to just digestion.
Gut Health starter pack If you are wanting to dip your toes into gut health and start with the foundations, I offer one time initial meetings where we educate over the foundations of gut health and provide initial recommendations based on your situation. There is an option of stool testing here for a more-individualized approach!
I help those that suffer from bloating, constipation, loose stools and skin issues. I’ve helped patients with IBS, SIBO, and celiac disease to name a few. However a lot of my patients don’t have a diagnosis but continue to suffer from digestive symptoms, and we can get to the root cause of those situations as well. Let's get started!